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HERSTORY VISITS UNIVERSITI TENAGA NASIONAL FOR HEALTH & WELLNESS SEMINAR

Empowering Women through Knowledge: HERSTORY's Successful Health & Wellness Seminar at Universiti Tenaga Nasional


Kuala Lumpur, Malaysia, September 24, 2022 - HERSTORY, a philanthropic organization dedicated to promoting women's health, is pleased to announce the tremendous success of its HERSTORY Health & Wellness Seminar and sharing session held at the prestigious Universiti Tenaga Nasional (UTN).



The seminar aimed to enrich the understanding of women's health and well-being, covering a wide range of health topics, from daily care and personal growth, including oral hygiene and hormonal changes, to diverse health issues such as breast and ovarian cancer genetic risks.



Comprehensive Health Care Education


The event featured distinguished dental surgeon Dr. Sky Liew, who provided an in-depth lecture on "Women's Oral Health Care" as part of the HERSTORY Health & Wellness Seminar. Dr. Sky Liew emphasized the importance of women's oral health care, sharing his extensive experience and expertise. He highlighted the oral health needs of women at different physiological stages and provided personalized advice and solutions. Additionally, Dr. Sky Liew patiently addressed participants' questions, enhancing their understanding of oral disease prevention and maintenance of oral health. His presentation not only increased awareness of oral health among women but also sparked interest and emphasis on oral care.




Following that, Dr. Choong Syih Ying enlightened the participants with her inspiring talk on "Seeking and Fighting" during the HERSTORY Health & Wellness Seminar. As a female breastfeeding expert, she shared professional knowledge on breast care and measures for preventing breast diseases. Dr. Choong Syih Ying guided the participants on a journey to explore breast health, explaining the physiological changes of the breasts, the importance of self-examination, and early warning signs of breast diseases. She also shared risk factors and prevention methods for breast cancer, emphasizing the significance of regular breast examinations and timely medical attention. Dr. Choong Syih Ying encouraged participants to build confidence, understand their bodies, and maintain close collaboration with medical professionals to achieve breast health and prevent breast diseases. Her presentation deepened participants' awareness of breast health, providing valuable knowledge to better protect their health.



Dr. Danny Tan Chee Hoe shared invaluable insights on "Understanding Your Growth Process" during the HERSTORY Health & Wellness Seminar, focusing on the topic of female growth. With his extensive experience and warm attitude, Dr. Danny Tan Chee Hoe explained the physiological and psychological changes in women's growth journey. He delved into topics such as puberty, menstrual cycles, contraception methods, and important issues related to sexual health, providing crucial knowledge and guidance to young women. Dr. Danny Tan Chee Hoe emphasized the importance of self-awareness and self-care, encouraging participants to actively collaborate with healthcare professionals to promote healthy growth. His valuable insights and professional knowledge helped participants better understand the changes and challenges in their growth process, providing practical advice and support for them to become more confident and healthy.



A Journey of Growth and Support


Dr. Husni Mohd Radzi, the fourth sharing physician, discussed "Awareness of Mental Health Issues Among Students" during the HERSTORY Health & Wellness Seminar. With her professional knowledge and warm care, Dr. Husni Mohd Radzi explored the problems and challenges students face in terms of mental health. She emphasized the importance of mental health in student life and provided effective strategies and resources to enhance mental resilience and coping abilities. Dr. Husni Mohd Radzi shared common signs of mental health issues, such as anxiety, depression, and stress, and encouraged participants to actively seek help and support. Her presentation not only raised participants' awareness of student mental health but also conveyed important information to help them better support themselves and their peers. Her professional insights provided practical knowledge on mental health, encouraging participants to actively focus on and maintain their mental well-being.



During this HERSTORY Health & Wellness Seminar and sharing session, we were honored to have the distinguished VIP, Ms. Nini Wong, make a special appearance, which received warm applause. Ms. Wong praised HERSTORY's continuous efforts in imparting valuable health knowledge to women. She motivated the participants, saying, "I am delighted to see HERSTORY's ongoing efforts in sharing health knowledge with women. I hope that students will keep the essence of this seminar in mind and apply it to their daily lives, maintaining health and a positive attitude. Just like HERSTORY's motto: 'LOVE, CARE, SPEAK'."



Understanding Risk Factors The HERSTORY Health & Wellness Seminar and sharing session not only provided knowledge but also aimed to foster a holistic understanding of women's health and promote empathy and a supportive culture between women and men. It highlighted the crucial role men play in supporting their loved ones' health journeys, creating an environment that encourages open discussions about health issues.




Journey of Growth and Support Through the seminar, participants embarked on a transformative journey of self-discovery, understanding, and support. HERSTORY will continue to encourage women to embrace their unique journeys, cultivate resilience, and ignite inner strength.



Overall, the HERSTORY Health & Wellness Seminar and sharing session was a significant event that successfully bridged knowledge gaps and nurtured unity and support. The organization continues its efforts to create a healthier, more confident, and happier future for women and their supportive communities. The resounding echo of HERSTORY's motto, "LOVE, CARE, SPEAK," expresses its commitment to its mission.


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